My name is Sivaroshan Sahathevan
Randhir means ‘Steadiness, Courage and integrity in Challenge’. My goal as a teacher is to help students achieve this in their lives through the practise of Kundalini Yoga.
I have been following a spiritual practise for over 10 years embracing Savism based Raj yoga, Buddhism, various healing modalities, Ashtanga and Kundalini Yoga
For me Kundalini Yoga provides all the tools needed to live a happy and effective life. It draws upon the wisdom of the ancient past and delivers it in a system that is modern and timeless. I have practised the teachings for several years now and I knew very quickly that it delivers the solutions needed in our current hectic information age.
My teaching style is practical, focussed, uplifting and compassionate. I draw upon my background working in the City of London to show that Kundalini Yoga can be applied to everyday life and is open to all whatever your background; there are no barriers
If you have something which you need to work through then invariably Kundalini Yoga will have a technique that can help. I have yet to come across a system which comprehensively delivers such a range of techniques (i.e. mantras, meditations, kriyas, nutrition, Humanology, relaxation, gong therapy, Pranayama etc...).
I encourage self empowerment and self elevation in my classes. I aim to facilitate an experience of greater fulfilment, relaxation and awareness to inspire the next step to living a more complete and joyful life.
My experience in the corporate world has given me a very direct knowledge of the stresses and strains of life in the metropolis. The extremes of polarity that we are subjected to; the habits that can easily descend into addictive and self destructive behaviour and the feeling of information overload!! I am blessed to be able to apply the teachings “in the field” and so can provide first hand experience as to how to tailor the practise to a working life.
I often teach classes to a specific theme or according to the seasons. Classes are deep, energising and awareness expanding, while also providing a great physical workout. I have a clear and direct style and teach the class with dedicated intention.
I am genuinely fascinated by the age we are living in and enjoy learning and travelling, to become more expansive and to integrate this knowledge into my teaching.
Sat Nam
