Resources

I have provided a list of Books, Music, Mantras that I found particularly useful in my practise of Kundalini yoga.

Books:

Guidelines for Sadhana (Daily Practice) by M. S. S. Gurucharan Singh Khalsa
Introduction to Kundalini Yoga: With the Kundalini Yoga Sets and Meditations of Yogi Bhajan by Guru, Ph.d. Rattana (Plastic Comb - Jun 1989)
Transitions to a Heart Centered World: Through the Kundalini Yoga and Meditations of Yogi Bhajan (Plastic Comb) by Guru, Ph.d. Rattana (Author)

Common Mantras:

Ong Namo Guru Dev Namo” – Means I bow to infinite subtle wisdom, I bow to the divine teacher within.. It holds the space within the class and enables every participant to connect to their higher self.
“SAT NAM” means truthful identity, it is a powerful mantra chanted from the navel and connects you to the truth within you that you are part of source.

Music

Comming soon!

Where to buy

Various Kundalini yoga books, music and DVD’s can be purchased form the following locations.